Healing Starts Here.

Let’s work. We don’t sit in pain—we rise, rebuild, and move.
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About

Real Work. Real Healing. Right Here.

Welcome to Urban Wellness Counseling & Consulting Services, PLLC. ⸻ Led by Brittney Washington, M.A., LPC-S, LCDC-CI Welcome to Urban Wellness—where we believe healing starts when you stop running from your truth. This isn’t therapy that lets you sit in your pain with no plan. This is therapy for the ones who are tired of surviving and finally ready to rebuild. Whether you’re navigating anxiety, trauma, burnout, or just feel stuck in your own story—we’re here to help you move. Not in circles. But forward. We serve teens, adults, and families in Texas—especially those who’ve been told to “just pray about it,” “get over it,” or “keep it together.” We see you. We get it. And we’ve built a space just for you. ⸻ Affordable Therapy, Real Support Morgan Thomas is our current Counselor-in-Training from Lamar University, under the direct supervision of Brittney Washington, LPC-S, LCDC-CI. Morgan is offering sessions at a reduced rate through our sliding scale program—but let’s be clear: this isn’t “discount therapy.” This is intentional, supervised support with a commitment to growth. You still have to show up. You still have to do the work. You just won’t have to break the bank to get started. If you’ve been putting therapy off because of the cost, we get it. But if you’re ready to play the hand you were dealt and build something new? Let’s go. ⸻ 🌱 Interested in Supervision Urban Wellness is currently accepting LPC-Associates for supervision. If you’re an emerging clinician looking for support, structure, and strong documentation foundations—reach out to join our training program. ⸻ Therapy with Us Looks Like: • Direct, honest conversations. • Strategies that stick. • Sessions built around where you are and where you want to be. • A no-judgment zone that still holds you accountable and wants the unapologetic YOU to show up. We’re not here to fix you. We’re here to help you take your power back & MOVE. ⸻ 📍Serving: Fort Bend, Waller, Harris, Wharton, Colorado, and Austin counties Virtual appointments available statewide 📧 intake@txurbanwellness.com 📞 832-862-5950 Helping clients navigate life’s messiness with compassion, care, and clinical excellence.
Brittney Washington
LPC-S, LCDC-CI, Certified Life Coach

Services

We Help Clients Through

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Anger Management
  • Career Counseling
  • Cognitive-Communication Disorders
  • Communication Issues
  • Life Coaching
  • Mindfulness
  • Women's Health
  • Work Stress
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • Ambetter
  • Amerigroup
  • BlueCross and BlueShield
  • Medicaid

Fees

  • Crisis Screening (60 min): $150
  • Crisis Screening Placement : $25
  • Mental Health Warrant : $75 - $125
  • Psych Evaluation 80 min (cash rate): $175
  • Counseling Session 60 min (cash rate): $150

Location

Urban Wellness Associates In Person

25807 Westheimer Pkwy 3rd Floor
Katy, TX 77494-5342

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